If your support system is lacking, consider joining a support group. Finding a community of people who understand exactly what you’re going through is like being welcomed home after a long, tiring day. Our Move Against Migraine support group is a place for you to connect with others (via Facebook) who live with migraine to exchange stories and find community and support. Did you know that 20% of women say they avoid pregnancy because of migraine? While migraine thankfully does not affect fertility, it can complicate conversations about family planning and infertility treatments. Learn more about the relationship between migraine and family planning.

Migraine without aura

Individuals who experience severe headaches after drinking alcohol may also avoid alcohol altogether. A 2019 study recognized alcoholic beverages, especially red wine, as a migraine trigger factor for people with migraine. A second explanation for the results presented in our meta-analysis might encompass a certain protective role of alcohol with regards to migraine. However, according to this idea, populations with higher migraine prevalence should have lower alcohol consumption. For example, due to religious requirements, people in Iran consume considerably less alcohol than Europeans 22, 84; nevertheless, migraine prevalence in Iran is 15.1% 85 while in Europe it is 35% 86.

Cluster headaches

It can also be accompanied by nausea and vomiting, as well as sensitivity to light and sound. However, a migraine can look very different from one person to another. Some people may get prodrome symptoms, the beginning of a migraine attack. These can be subtle warnings such as constipation, mood changes, food cravings, neck stiffness, increased urination, or even frequent yawning.

Additionally, patients and physicians should consider the latest medical data, in order to avoid the myths about alcohol consumption and primary headaches. Whereas the World Health Organization (WHO) states that there is no safe alcohol dose 19, Panconesi et al. conclude that low consumption is not a contraindication for headache patients 79. However, each patient makes individual decisions based on their own experience. Headache after a certain amount of alcohol is likely to induce behavioral reactions (i.e., alcohol-intake adjustment).

Can Alcohol Trigger Migraine Headaches?

They involve throbbing pain that generally occurs on one side of the head. Making sure to xanax substitute otc drink plenty of water during and after alcohol consumption can decrease the chance of headaches. As a result, a female’s blood alcohol concentration tends to be higher, making it more likely for females to experience headaches and hangovers.

What is the best drink for a migraine?

Similarly, common beliefs may influence patients habits, e.g., the conviction that “red wine causes migraine”, even if studies present conflicting evidence 80, 81. Consequently, it seems likely that people with migraine to some extent avoid alcohol, which would be one interpretation of our results. This data suggests that there may be a misperception that drinks containing alcohol cause migraine attacks.

1. They’re usually visual, but they can include other neurologic symptoms as well.
2. People who have frequent migraine attacks may wish to consider migraine prevention medications such as topiramate (Topamax), divalproex (Depakote), propranolol (Inderal), or CGRP inhibitors.
3. Another thing that remains unclear is whether the type of alcohol you drink determines whether or not you will get a migraine headache.
4. Certain additives can increase the chance of developing a headache after drinking.

If both stress and alcohol are migraine triggers for you, combining them won’t do you any favors. In addition to this, people are sometimes more likely to drink more when they are feeling stressed and a little reckless. Migraine is a symptom of an underlying condition, and one of the elements of a migraine is a headache. A migraine is headache with other symptoms such as sensitivity to light and sound, nausea, vomiting, aura and more. We know that if we treat the underlying cause, we can make great strides in helping migraine patients live pain-free. Participants were 18 years of age or older who consumed alcohol.

In fact, one Dutch study found that 25% of people who suffered from migraines had stopped drinking because it was either an actual or potential trigger. Over the years, research has shown that moderate alcohol consumption may provide health benefits over total abstinence. In spite of this, there are some people for whom combining alcohol with a tendency toward migraines. Patients often make this decision after experiencing a strong connection between alcohol and migraines firsthand. About 1/3 of people with migraine say dehydration is a trigger, and for some, even the slightest hint of dehydration can be the fast track to debilitating head pain.

To determine if drinking (which may have a weaker correlation with migraines than previously thought) is one of yours, it’s helpful to learn the signs of alcohol-induced headaches. Be sure to talk with your healthcare provider about your “cocktail headache” plan. For example, if you experience migraines and notice that alcohol triggers your migraine headache, then taking one of your migraine therapies (for example, a triptan) at the start of your headache may be best. It’s interesting to note that cocktail headaches are much rarer than hangover headaches, and they can be triggered by variable amounts of alcohol. For instance, for some people with migraines, just a small amount of alcohol can lead to a cocktail headache, whereas others can tolerate alcohol at the same level as people who don’t get migraines.

This will help your doctor isolate the cause of your migraine and your triggers. Unfortunately, this may lead to inflammation throughout the body, which can trigger migraines in some people. Migraine is complex, and other neurological conditions may cause migraine-like symptoms.